Nick Van Meerssche 30:00 row
7,047m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
151
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 237 |
January 10, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,047m | 2:07.7 | 168 | 878 | 28 | 151 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 30 | 157 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 28 | 150 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 28 | 151 |
| 24:00.0 | 1,382m | 2:10.2 | 158 | 845 | 28 | 153 |
| 30:00.0 | 1,376m | 2:10.8 | 156 | 838 | 27 | 146 |
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Workout Graph
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