Nick Van Meerssche 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
450
Calories
148
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 30 |
| Stroke Count | 919 |
| Drag Factor | 213 |
January 16, 2022 14:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 30 | 148 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 32 | 144 |
| 12:00.0 | 1,420m | 2:06.7 | 172 | 891 | 31 | 145 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 148 |
| 24:00.0 | 1,413m | 2:07.3 | 169 | 882 | 30 | 147 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 29 | 160 |
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Workout Graph
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