Nick Van Meerssche 30:00 row
6,788m
Meters
30:00.0
Time
2:12.5
Pace
415
Calories
145
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 803 |
| Drag Factor | 226 |
February 04, 2022 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,788m | 2:12.5 | 150 | 816 | 26 | 145 |
| 6:00.0 | 1,277m | 2:20.9 | 125 | 730 | 25 | 115 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 | 149 |
| 18:00.0 | 1,418m | 2:06.9 | 171 | 888 | 28 | 150 |
| 24:00.0 | 1,380m | 2:10.4 | 158 | 842 | 27 | 155 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 26 | 159 |
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Workout Graph
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