Nick Van Meerssche 30:00 row
6,664
Meters
30:00.0
Time
2:15.0
Pace
399
Calories
136
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 203 |
April 18, 2022 04:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,664 | 2:15.0 | 142 | 798 | 399 | 27 | 136 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 770 | 77 | 27 | 124 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 800 | 80 | 27 | 141 |
| 18:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 28 | 138 |
| 24:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 27 | 131 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 790 | 79 | 28 | 146 |
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Workout Graph
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