Nick Van Meerssche 30:00 row
6,817m
Meters
30:00.0
Time
2:12.0
Pace
412
Calories
146
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 30 |
| Stroke Count | 903 |
| Drag Factor | 159 |
June 24, 2022 04:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,817m | 2:12.0 | 152 | 823 | 30 | 146 |
| 6:00.0 | 1,380m | 2:10.4 | 158 | 842 | 29 | 139 |
| 12:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 | 145 |
| 18:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 144 |
| 24:00.0 | 1,357m | 2:12.6 | 150 | 816 | 31 | 141 |
| 30:00.0 | 1,325m | 2:15.8 | 140 | 780 | 29 | 162 |
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Workout Graph
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