Nick Van Meerssche 30:00 row
7,014m
Meters
30:00.0
Time
2:08.3
Pace
432
Calories
149
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
| Drag Factor | 190 |
June 26, 2022 03:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,014m | 2:08.3 | 166 | 870 | 29 | 149 |
| 6:00.0 | 1,419m | 2:06.8 | 171 | 890 | 28 | 140 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 | 147 |
| 18:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 | 146 |
| 24:00.0 | 1,377m | 2:10.7 | 157 | 839 | 30 | 146 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 29 | 170 |
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Workout Graph
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