Nick Van Meerssche 30:00 row
7,175m
Meters
30:00.0
Time
2:05.4
Pace
453
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 183 |
August 08, 2022 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,175m | 2:05.4 | 177 | 910 | 29 | 163 |
| 6:00.0 | 1,457m | 2:03.5 | 186 | 938 | 29 | 151 |
| 12:00.0 | 1,457m | 2:03.5 | 186 | 938 | 30 | 164 |
| 18:00.0 | 1,445m | 2:04.5 | 181 | 923 | 31 | 167 |
| 24:00.0 | 1,378m | 2:10.6 | 157 | 840 | 29 | 157 |
| 30:00.0 | 1,439m | 2:05.0 | 179 | 915 | 30 | 179 |
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Workout Graph
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