Nick Van Meerssche 30:00 row
7,147m
Meters
30:00.0
Time
2:05.9
Pace
451
Calories
163
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 168 |
October 12, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,147m | 2:05.9 | 175 | 903 | 32 | 163 |
| 6:00.0 | 1,524m | 1:58.1 | 212 | 1031 | 30 | 162 |
| 12:00.0 | 1,409m | 2:07.7 | 168 | 877 | 32 | 166 |
| 18:00.0 | 1,414m | 2:07.2 | 170 | 883 | 34 | 160 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 34 | 160 |
| 30:00.0 | 1,400m | 2:08.5 | 165 | 866 | 32 | 171 |
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Workout Graph
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