Nick Van Meerssche 30:00 row
7,012m
Meters
30:00.0
Time
2:08.3
Pace
434
Calories
159
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Stroke Count | 928 |
| Drag Factor | 168 |
January 05, 2023 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,012m | 2:08.3 | 166 | 869 | 31 | 159 |
| 6:00.0 | 1,334m | 2:14.9 | 142 | 790 | 29 | 141 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 31 | 155 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 32 | 160 |
| 24:00.0 | 1,389m | 2:09.5 | 161 | 853 | 30 | 158 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 33 | 182 |
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Workout Graph
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