Nick Van Meerssche 30:00 row
7,008m
Meters
30:00.0
Time
2:08.4
Pace
435
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 31 |
| Stroke Count | 938 |
| Drag Factor | 164 |
May 13, 2023 12:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,008m | 2:08.4 | 165 | 868 | 31 | 155 |
| 6:00.0 | 1,381m | 2:10.3 | 158 | 843 | 29 | 148 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 31 | 147 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 | 147 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 31 | 156 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 35 | 177 |
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Workout Graph
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