Nick Van Meerssche 30:00 row
6,818m
Meters
30:00.0
Time
2:12.0
Pace
412
Calories
158
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 31 |
| Stroke Count | 943 |
| Drag Factor | 141 |
January 04, 2024 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,818m | 2:12.0 | 152 | 823 | 31 | 158 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 31 | 145 |
| 12:00.0 | 1,328m | 2:15.5 | 141 | 783 | 30 | 154 |
| 18:00.0 | 1,373m | 2:11.0 | 155 | 834 | 32 | 159 |
| 24:00.0 | 1,334m | 2:14.9 | 142 | 790 | 32 | 154 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 32 | 178 |
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Workout Graph
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