Nick Van Meerssche 30:00 row

6,818m

Meters

30:00.0

Time

2:12.0

Pace

412

Calories

158

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate31
Stroke Count943
Drag Factor141

January 04, 2024 19:44:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,818m 2:12.0 152 823 31 158
6:00.0 1,411m 2:07.5 169 880 31 145
12:00.0 1,328m 2:15.5 141 783 30 154
18:00.0 1,373m 2:11.0 155 834 32 159
24:00.0 1,334m 2:14.9 142 790 32 154
30:00.0 1,374m 2:11.0 156 835 32 178

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Workout Graph

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