Nick Van Meerssche 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
432
Calories
167
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 143 |
June 01, 2024 20:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 32 | 167 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 31 | 160 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 | 159 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 33 | 167 |
| 24:00.0 | 1,369m | 2:11.4 | 154 | 829 | 33 | 169 |
| 30:00.0 | 1,434m | 2:05.5 | 177 | 909 | 33 | 182 |
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Workout Graph
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