Caleb Brown 5000m SkiErg
5,000
Meters
22:29.2
Time
2:14.9
Pace
297
Calories
170
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 45 |
| Stroke Count | 1019 |
| Drag Factor | 46 |
April 11, 2026 16:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.2 | 5,000 | 2:14.9 | 143 | 792 | 297 | 45 | 170 |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 776 | 59 | 48 | 158 |
| 4:39.5 | 2,000 | 2:19.7 | 128 | 734 | 57 | 45 | 162 |
| 4:29.8 | 3,000 | 2:14.9 | 143 | 800 | 60 | 45 | 170 |
| 4:23.8 | 4,000 | 2:11.9 | 153 | 818 | 60 | 44 | 176 |
| 4:22.4 | 5,000 | 2:11.2 | 155 | 836 | 61 | 44 | 185 |
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Workout Graph
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