Caleb Brown 45:00 row
9,004
Meters
45:00.0
Time
2:29.9
Pace
497
Calories
152
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 97 |
April 21, 2026 07:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 9,004 | 2:29.9 | 104 | 662 | 497 | 23 | 152 |
| 9:00.0 | 1,883 | 2:23.3 | 119 | 713 | 107 | 26 | 152 |
| 18:00.0 | 1,785 | 2:31.2 | 101 | 653 | 98 | 25 | 154 |
| 27:00.0 | 1,777 | 2:31.9 | 100 | 646 | 97 | 23 | 149 |
| 36:00.0 | 1,759 | 2:33.4 | 97 | 640 | 96 | 22 | 151 |
| 45:00.0 | 1,800 | 2:30.0 | 104 | 660 | 99 | 22 | 157 |
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Workout Graph
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