Caleb Brown 45:05 SkiErg
9,096
Meters
45:05.5
Time
2:28.7
Pace
496
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 22 |
| Stroke Count | 1133 |
| Drag Factor | 135 |
January 15, 2024 14:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.5 | 9,096 | 2:28.7 | 106 | 666 | 22 | 159 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 28 | 157 |
| 10:00.0 | 1,021 | 2:26.9 | 110 | 679 | 23 | 161 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 24 | 158 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 22 | 160 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 21 | 156 |
| 30:00.0 | 1,000 | 2:30.0 | 104 | 656 | 23 | 161 |
| 35:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 159 |
| 40:00.0 | 991 | 2:31.3 | 101 | 647 | 21 | 159 |
| 45:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 | 163 |
| 45:05.5 | 10 | 4:35.0 | 17 | 357 | 0 | 163 |
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Workout Graph
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