Caleb Brown 8000m BikeErg
8,000
Meters
19:09.8
Time
2:23.7
Pace
222
Calories
161
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| RPM | 82 |
| Revolution Count | 1583 |
| Power/kg | 1.05 |
| Drag Factor | 47 |
January 24, 2024 18:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 19:09.8 | 8,000 | 2:23.7 | 118 | 705 | 222 | 82 | 161 |
| 2:23.2 | 1,000 | 2:23.2 | 119 | 710 | 28 | 79 | 161 |
| 2:27.8 | 2,000 | 2:27.8 | 108 | 673 | 27 | 80 | 160 |
| 2:26.7 | 3,000 | 2:26.7 | 111 | 681 | 27 | 82 | 162 |
| 2:32.9 | 4,000 | 2:32.9 | 98 | 636 | 27 | 78 | 157 |
| 2:24.7 | 5,000 | 2:24.7 | 116 | 697 | 28 | 83 | 161 |
| 2:19.6 | 6,000 | 2:19.6 | 129 | 742 | 28 | 86 | 163 |
| 2:19.6 | 7,000 | 2:19.6 | 129 | 742 | 28 | 86 | 163 |
| 2:15.2 | 8,000 | 2:15.2 | 142 | 787 | 29 | 89 | 168 |
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Workout Graph
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