Caleb Brown v190c/1:00r...3 SkiErg
10,188
Meters
49:46.2
Time
2:26.5
Pace
570
Calories
166
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,258 |
| Overall Time | 52:46.2 |
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 1093 |
| Drag Factor | 127 |
January 29, 2024 19:24:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 49:46.2 | 10,188 | 2:26.5 | 111 | 682 | 22 | 166 | |
| 16:12.0 | 3,364 | 2:24.4 | 116 | 699 | 22 | 161 | |
| r: 1:00 | 23 | ||||||
| 17:06.4 | 3,442 | 2:29.0 | 106 | 663 | 21 | 165 | |
| r: 1:00 | 12 | ||||||
| 16:27.9 | 3,383 | 2:26.0 | 112 | 686 | 23 | 174 | |
| r: 1:00 | 35 | ||||||
| r70 |
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Workout Graph
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