Caleb Brown v50c/2:00r...5 BikeErg
4,539
Meters
9:13.6
Time
2:01.9
Pace
150
Calories
149
Heart Rate
| Rest Distance | 3,480 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,019 |
| Overall Time | 19:13.6 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 963 |
| RPM | 88 |
| Revolution Count | 775 |
| Power/kg | 1.72 |
| Drag Factor | 68 |
March 02, 2024 11:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:13.6 | 4,539 | 2:01.9 | 193 | 963 | 88 | 149 | |
| 3:30.8 | 1,622 | 2:09.9 | 159 | 848 | 79 | 139 | |
| r: 2:00 | 622 | ||||||
| 2:26.8 | 1,212 | 2:01.1 | 197 | 977 | 85 | 152 | |
| r: 2:00 | 706 | ||||||
| 1:46.9 | 895 | 1:59.4 | 205 | 1006 | 86 | 157 | |
| r: 2:00 | 677 | ||||||
| 1:03.9 | 563 | 1:53.4 | 239 | 1123 | 90 | 154 | |
| r: 2:00 | 712 | ||||||
| 0:25.3 | 247 | 1:42.4 | 326 | 1420 | 100 | 144 | |
| r: 2:00 | 763 | ||||||
| r3,480 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.