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Caleb Brown v10:00/r...27 BikeErg

18,782

Meters

50:00.0

Time

2:39.7

Pace

516

Calories

163

Heart Rate

Rest Distance0
Rest Time
Overall Distance18,782
Overall Time50:00.0
Average Watts86
Calories Per Hour619
RPM75
Revolution Count3521
Power/kg0.77
Drag Factor75

March 27, 2024 19:57:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
50:00.0 18,782 2:39.7 86 619 75 163
10:00.0 3,395 2:56.7 63 516 70 131
1:00.0 532 1:52.7 244 1080 87 152
1:00.0 458 2:11.0 156 780 75 155
1:00.0 528 1:53.6 239 1080 87 167
1:00.0 452 2:12.7 150 780 74 168
1:00.0 529 1:53.4 240 1080 87 175
1:00.0 453 2:12.4 151 780 74 173
1:00.0 526 1:54.0 236 1080 86 179
1:00.0 442 2:15.7 140 780 73 175
5:00.0 1,642 3:02.7 57 492 65 142
0:30.0 265 1:53.2 241 1080 88 156
1:00.0 439 2:16.6 137 720 73 165
0:30.0 263 1:54.0 236 1080 86 168
1:00.0 393 2:32.6 98 600 65 157
0:30.0 258 1:56.2 223 960 84 165
1:00.0 426 2:20.8 125 720 70 171
0:30.0 262 1:54.5 233 1080 86 173
1:00.0 437 2:17.2 135 720 72 173
0:30.0 262 1:54.5 233 1080 86 177
1:00.0 426 2:20.8 125 720 70 174
0:30.0 268 1:51.9 250 1080 88 178
1:00.0 409 2:26.6 111 660 68 175
0:30.0 141 3:32.7 36 360 58 165
1:00.0 315 3:10.4 51 420 64 156
0:30.0 161 3:06.3 54 480 66 152
1:00.0 319 3:08.0 53 480 65 149
15:00.0 4,797 3:07.6 53 484 66 145

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Workout Graph

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