Caleb Brown v6:00/2:00r...3 BikeErg
5,836
Meters
12:00.0
Time
2:03.3
Pace
186
Calories
164
Heart Rate
| Rest Distance | 1,716 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,552 |
| Overall Time | 18:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 83 |
| Revolution Count | 990 |
| Power/kg | 1.66 |
| Drag Factor | 69 |
March 07, 2025 07:53:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 5,836 | 2:03.3 | 186 | 941 | 83 | 164 | |
| 6:00.0 | 2,877 | 2:05.1 | 179 | 914 | 82 | 161 | |
| r: 2:00 | 712 | ||||||
| 3:00.0 | 1,472 | 2:02.2 | 191 | 958 | 82 | 163 | |
| r: 2:00 | 707 | ||||||
| 3:00.0 | 1,486 | 2:01.1 | 197 | 977 | 85 | 168 | |
| r: 2:00 | 297 | ||||||
| r1,716 |
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Workout Graph
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