Håkon Velten 21:34 SkiErg
5,018
Meters
21:34.8
Time
2:09.0
Pace
307
Calories
161
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 38 |
| Stroke Count | 966 |
| Drag Factor | 75 |
April 01, 2025 20:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:34.8 | 5,018 | 2:09.0 | 163 | 860 | 307 | 38 | 161 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 38 | 147 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 40 | 161 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 39 | 170 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 69 | 38 | 162 |
| 21:34.7 | 356 | 2:13.0 | 149 | 811 | 21 | 37 | 168 |
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Workout Graph
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