Håkon Velten 19:41 row
5,009
Meters
19:41.3
Time
1:57.9
Pace
337
Calories
165
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 30 |
| Stroke Count | 731 |
| Drag Factor | 127 |
July 22, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:41.3 | 5,009 | 1:57.9 | 213 | 1034 | 337 | 30 | 165 |
| 6:00.0 | 1,530 | 1:57.6 | 215 | 1039 | 103 | 29 | 158 |
| 12:00.0 | 1,521 | 1:58.3 | 211 | 1026 | 102 | 31 | 157 |
| 18:00.0 | 1,508 | 1:59.3 | 206 | 1008 | 100 | 31 | 167 |
| 19:41.2 | 451 | 1:52.1 | 248 | 1152 | 32 | 30 | 178 |
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Workout Graph
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