Håkon Velten 10000m row
10,000
Meters
40:49.2
Time
2:02.4
Pace
654
Calories
151
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 29 |
| Stroke Count | 1191 |
| Drag Factor | 156 |
October 01, 2025 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:49.2 | 10,000 | 2:02.4 | 191 | 955 | 654 | 29 | 151 |
| 8:14.1 | 2,000 | 2:03.5 | 186 | 939 | 134 | 28 | 154 |
| 7:58.6 | 4,000 | 1:59.6 | 204 | 1003 | 133 | 30 | 154 |
| 8:05.5 | 6,000 | 2:01.3 | 196 | 973 | 131 | 30 | 151 |
| 8:17.4 | 8,000 | 2:04.3 | 182 | 926 | 127 | 29 | 145 |
| 8:13.5 | 10,000 | 2:03.3 | 186 | 941 | 129 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.