Håkon Velten 10000m row

10,000

Meters

38:44.9

Time

1:56.2

Pace

692

Calories

161

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate29
Stroke Count1147
Drag Factor132

December 07, 2025 18:14:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
38:44.9 10,000 1:56.2 223 1066 692 29 161
7:52.3 2,000 1:58.0 213 1031 135 28 152
7:32.8 4,000 1:53.2 241 1130 142 31 166
7:56.9 6,000 1:59.2 207 1010 138 29 154
7:48.1 8,000 1:57.0 218 1051 136 30 161
7:34.8 10,000 1:53.7 238 1119 141 30 175

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Workout Graph

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