Håkon Velten 14:40 row
3,692
Meters
14:40.1
Time
1:59.1
Pace
256
Calories
149
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 133 |
January 05, 2026 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:40.1 | 3,692 | 1:59.1 | 207 | 1011 | 256 | 29 | 149 |
| 4:01.0 | 1,000 | 2:00.5 | 200 | 988 | 70 | 28 | 103 |
| 7:51.9 | 1,000 | 1:55.4 | 227 | 1082 | 70 | 31 | 163 |
| 11:46.9 | 1,000 | 1:57.5 | 216 | 1042 | 69 | 31 | 164 |
| 14:31.9 | 692 | 1:59.2 | 207 | 1010 | 47 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.