Håkon Velten 5:54 row
1,514
Meters
5:54.2
Time
1:56.9
Pace
105
Calories
90
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 166 |
| Drag Factor | 123 |
January 14, 2026 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:54.2 | 1,514 | 1:56.9 | 219 | 1052 | 105 | 27 | 90 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 90 | 28 | 88 |
| 5:54.1 | 229 | 1:58.1 | 212 | 1030 | 15 | 27 | 92 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.