Håkon Velten 20:00 SkiErg
4,598
Meters
20:00.0
Time
2:10.4
Pace
287
Calories
170
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 34 |
| Stroke Count | 683 |
| Drag Factor | 86 |
January 27, 2026 16:03:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,598 | 2:10.4 | 158 | 842 | 287 | 34 | 170 |
| 4:00.0 | 887 | 2:15.2 | 141 | 786 | 54 | 32 | 157 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 53 | 34 | 172 |
| 12:00.0 | 947 | 2:06.7 | 172 | 892 | 59 | 36 | 172 |
| 16:00.0 | 956 | 2:05.5 | 177 | 909 | 60 | 34 | 173 |
| 20:00.0 | 964 | 2:04.4 | 181 | 924 | 61 | 34 | 180 |
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Workout Graph
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