Håkon Velten 19:10 row
5,016
Meters
19:10.2
Time
1:54.6
Pace
358
Calories
166
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 28 |
| Stroke Count | 536 |
| Drag Factor | 126 |
February 28, 2026 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:10.2 | 5,016 | 1:54.6 | 232 | 1120 | 358 | 28 | 166 |
| 7:33.6 | 2,000 | 1:53.4 | 240 | 1142 | 144 | 28 | 164 |
| 15:11.8 | 2,000 | 1:54.5 | 233 | 1107 | 141 | 29 | 167 |
| 19:04.5 | 1,016 | 1:54.5 | 233 | 1129 | 73 | 28 | 169 |
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