Håkon Velten 12:29 SkiErg
2,835
Meters
12:29.8
Time
2:12.2
Pace
179
Calories
109
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 33 |
| Stroke Count | 415 |
| Drag Factor | 87 |
September 29, 2026 19:58:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:29.8 | 2,835 | 2:12.2 | 151 | 859 | 179 | 33 | 109 |
| 4:09.0 | 1,000 | 2:04.5 | 181 | 925 | 64 | 34 | 106 |
| 8:57.8 | 1,000 | 2:24.4 | 116 | 785 | 63 | 31 | 116 |
| 12:29.9 | 835 | 2:07.0 | 171 | 882 | 52 | 35 | 106 |
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