Håkon Velten 19:16 SkiErg
4,532
Meters
19:16.3
Time
2:07.5
Pace
281
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 38 |
| Stroke Count | 795 |
| Drag Factor | 83 |
September 28, 2023 11:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:16.3 | 4,532 | 2:07.5 | 169 | 880 | 281 | 38 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 37 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 39 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 41 |
| 19:16.2 | 981 | 2:10.5 | 157 | 840 | 60 | 38 |
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Workout Graph
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