Håkon Velten 10000m row
10,000
Meters
38:07.1
Time
1:54.3
Pace
700
Calories
174
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 30 |
| Stroke Count | 1161 |
| Drag Factor | 132 |
November 16, 2023 16:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:07.1 | 10,000 | 1:54.3 | 234 | 1105 | 700 | 30 | 174 |
| 7:38.3 | 2,000 | 1:54.5 | 233 | 1100 | 140 | 29 | 167 |
| 7:38.9 | 4,000 | 1:54.7 | 232 | 1097 | 139 | 30 | 170 |
| 7:44.8 | 6,000 | 1:56.2 | 223 | 1067 | 137 | 30 | 172 |
| 7:39.6 | 8,000 | 1:54.9 | 231 | 1094 | 139 | 31 | 177 |
| 7:25.5 | 10,000 | 1:51.3 | 253 | 1171 | 145 | 31 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.