Håkon Velten 10000m row
10,000
Meters
41:35.9
Time
2:04.7
Pace
648
Calories
151
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 28 |
| Stroke Count | 1185 |
| Drag Factor | 145 |
July 19, 2024 17:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:35.9 | 10,000 | 2:04.7 | 180 | 934 | 648 | 28 | 151 |
| 8:07.6 | 2,000 | 2:01.9 | 193 | 959 | 130 | 27 | 140 |
| 8:07.3 | 4,000 | 2:01.8 | 194 | 960 | 130 | 29 | 152 |
| 8:51.9 | 6,000 | 2:12.9 | 149 | 886 | 131 | 28 | 158 |
| 8:13.4 | 8,000 | 2:03.3 | 186 | 941 | 129 | 29 | 153 |
| 8:15.7 | 10,000 | 2:03.9 | 184 | 929 | 128 | 30 | 154 |
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Workout Graph
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