Håkon Velten 8:45 row
2,024
Meters
8:45.9
Time
2:09.9
Pace
136
Calories
171
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 135 |
December 04, 2024 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:45.9 | 2,024 | 2:09.9 | 160 | 930 | 136 | 22 | 171 |
| 3:53.4 | 1,000 | 1:56.7 | 220 | 1048 | 68 | 30 | 169 |
| 7:49.5 | 1,000 | 1:58.0 | 213 | 1021 | 67 | 30 | 172 |
| 7:57.0 | 24 | 2:36.2 | 92 | 480 | 1 | 8 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.