Håkon Velten 19:51 row
5,068
Meters
19:51.8
Time
1:57.5
Pace
343
Calories
159
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 29 |
| Stroke Count | 598 |
| Drag Factor | 106 |
January 20, 2025 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.8 | 5,068 | 1:57.5 | 215 | 1040 | 343 | 29 | 159 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 29 | 150 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 88 | 30 | 161 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 87 | 30 | 163 |
| 19:51.7 | 1,237 | 1:57.9 | 214 | 1034 | 84 | 30 | 163 |
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Workout Graph
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