Håkon Velten 21:57 SkiErg
5,032
Meters
21:57.6
Time
2:10.9
Pace
304
Calories
162
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 39 |
| Stroke Count | 987 |
| Drag Factor | 63 |
January 20, 2025 12:29:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:57.6 | 5,032 | 2:10.9 | 156 | 836 | 304 | 39 | 162 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 39 | 152 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 39 | 158 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 39 | 161 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 41 | 171 |
| 21:57.5 | 459 | 2:07.9 | 167 | 874 | 28 | 38 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.