Timothy Williams 10000m row
10,000m
Meters
38:54.5
Time
1:56.7
Pace
683
Calories
161
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 25 |
| Stroke Count | 1006 |
| Drag Factor | 124 |
March 02, 2024 10:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:54.5 | 10,000m | 1:56.7 | 220 | 1057 | 25 | 161 |
| 7:46.2 | 2,000m | 1:56.5 | 221 | 1060 | 26 | 152 |
| 7:48.2 | 4,000m | 1:57.0 | 218 | 1051 | 25 | 160 |
| 7:48.3 | 6,000m | 1:57.0 | 218 | 1050 | 26 | 162 |
| 7:46.5 | 8,000m | 1:56.6 | 221 | 1059 | 26 | 165 |
| 7:45.2 | 10,000m | 1:56.3 | 222 | 1065 | 26 | 167 |
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Workout Graph
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