Sam Kinsella 2x40:00/5:00r row
18,257m
Meters
1:20:00.0
Time
2:11.4
Pace
1109
Calories
| Rest Distance | 50m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,307m |
| Overall Time | 1:30:00.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1592 |
| Drag Factor | 132 |
February 03, 2022 20:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,257m | 2:11.4 | 154 | 830 | 20 | |
| 40:00.0 | 9,169m | 2:10.8 | 156 | 837 | 20 | |
| 40:00.0 | 9,087m | 2:12.0 | 152 | 823 | 20 | |
| r50m |
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Workout Graph
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