Sam Kinsella 2x40:00/5:00r row
17,334m
Meters
1:20:00.0
Time
2:18.4
Pace
1050
Calories
| Rest Distance | 46m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 17,380m |
| Overall Time | 1:30:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 1400 |
| Drag Factor | 130 |
January 27, 2022 20:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 17,334m | 2:18.4 | 132 | 753 | 18 | |
| 40:00.0 | 9,245m | 2:09.7 | 160 | 850 | 18 | |
| 40:00.0 | 8,089m | 2:28.3 | 107 | 668 | 17 | |
| r46m |
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Workout Graph
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