Sam Kinsella 3x12:00/2:00r row
8,755m
Meters
36:00.0
Time
2:03.3
Pace
565
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,802m |
| Overall Time | 42:00.0 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 893 |
| Drag Factor | 131 |
August 18, 2021 23:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,755m | 2:03.3 | 186 | 941 | 25 | |
| 12:00.0 | 2,939m | 2:02.4 | 190 | 955 | 24 | |
| 12:00.0 | 2,902m | 2:04.0 | 183 | 930 | 25 | |
| 12:00.0 | 2,915m | 2:03.4 | 186 | 939 | 25 | |
| r47m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.