Sam Kinsella 2x40:00/5:00r row
18,676m
Meters
1:20:00.0
Time
2:08.5
Pace
1157
Calories
| Rest Distance | 112m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 18,788m |
| Overall Time | 1:30:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 22 |
| Stroke Count | 1720 |
| Drag Factor | 130 |
February 24, 2022 20:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:00.0 | 18,676m | 2:08.5 | 165 | 867 | 22 | |
| 40:00.0 | 9,362m | 2:08.1 | 166 | 871 | 21 | |
| 40:00.0 | 9,313m | 2:08.8 | 164 | 863 | 22 | |
| r112m |
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Workout Graph
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