Sam Kinsella 500m row
500
Meters
1:38.5
Time
1:38.5
Pace
41
Calories
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1560 |
| Stroke Rate | 40 |
| Stroke Count | 65 |
| Drag Factor | 131 |
March 23, 2022 18:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:38.5 | 500 | 1:38.5 | 366 | 1560 | 41 | 40 |
| 0:18.9 | 100 | 1:34.5 | 415 | 1727 | 9 | 44 |
| 0:19.1 | 200 | 1:35.5 | 402 | 1682 | 8 | 38 |
| 0:19.6 | 300 | 1:38.0 | 372 | 1579 | 8 | 40 |
| 0:20.3 | 400 | 1:41.5 | 335 | 1451 | 8 | 38 |
| 0:20.6 | 500 | 1:43.0 | 320 | 1402 | 8 | 38 |
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Workout Graph
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