Sam Kinsella 500m row
500m
Meters
1:37.0
Time
1:37.0
Pace
41
Calories
| Average Watts | 383 |
|---|---|
| Calories Per Hour | 1619 |
| Stroke Rate | 42 |
| Stroke Count | 68 |
| Drag Factor | 129 |
May 23, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:37.0 | 500m | 1:37.0 | 383 | 1619 | 42 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 41 |
| 0:19.3 | 300m | 1:36.5 | 389 | 1640 | 40 |
| 0:19.7 | 400m | 1:38.5 | 366 | 1560 | 43 |
| 0:20.2 | 500m | 1:41.0 | 340 | 1469 | 42 |
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Workout Graph
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