Sam Kinsella 2x500m/3:00r row
1,000m
Meters
3:32.6
Time
1:46.3
Pace
76
Calories
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,031m |
| Overall Time | 9:32.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1302 |
| Stroke Rate | 31 |
| Stroke Count | 109 |
| Drag Factor | 132 |
June 02, 2022 19:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:32.6 | 1,000m | 1:46.3 | 291 | 1302 | 31 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 30 | |
| 1:46.0 | 500m | 1:46.0 | 294 | 1311 | 31 | |
| r31m |
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Workout Graph
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