Sam Kinsella 2x500m/1:00r row
1,000m
Meters
3:35.9
Time
1:47.9
Pace
75
Calories
| Rest Distance | 39m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,039m |
| Overall Time | 5:35.9 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
June 02, 2022 19:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 32 | |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 33 | |
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 30 | |
| r39m |
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Workout Graph
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