Sam Kinsella 1:23 row
396m
Meters
1:23.4
Time
1:45.3
Pace
30
Calories
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| Stroke Rate | 31 |
| Stroke Count | 48 |
| Drag Factor | 122 |
July 30, 2022 18:34:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 396m | 1:45.3 | 300 | 1331 | 31 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 36 |
| 1:22.7 | 196m | 1:48.9 | 271 | 1231 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.