Sam Kinsella 10:05 row
1,644m
Meters
10:05.5
Time
3:04.1
Pace
82
Calories
125
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 0 |
October 13, 2022 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.5 | 1,644m | 3:04.1 | 56 | 492 | 18 | 125 |
| 5:00.0 | 819m | 3:03.1 | 57 | 496 | 18 | 128 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 18 | 123 |
| 10:05.5 | 8m | 5:43.7 | 9 | 329 | 0 | 122 |
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