Sam Kinsella 250m row
250m
Meters
0:46.4
Time
1:32.8
Pace
22
Calories
| Average Watts | 438 |
|---|---|
| Calories Per Hour | 1807 |
| Stroke Rate | 44 |
| Stroke Count | 34 |
| Drag Factor | 118 |
November 21, 2022 18:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.4 | 250m | 1:32.8 | 438 | 1807 | 44 |
| 0:18.8 | 100m | 1:34.0 | 421 | 1750 | 45 |
| 0:18.3 | 200m | 1:31.5 | 457 | 1872 | 43 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 45 |
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Workout Graph
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