Sam Kinsella 250m row
250m
Meters
0:46.3
Time
1:32.6
Pace
22
Calories
235
Heart Rate
| Average Watts | 441 |
|---|---|
| Calories Per Hour | 1817 |
| Stroke Rate | 44 |
| Stroke Count | 34 |
| Drag Factor | 134 |
November 21, 2022 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.3 | 250m | 1:32.6 | 441 | 1817 | 44 | 235 |
| 0:18.7 | 100m | 1:33.5 | 428 | 1773 | 45 | 235 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 42 | 235 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 45 | 235 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.