Sam Kinsella 250m row
250m
Meters
0:46.1
Time
1:32.2
Pace
22
Calories
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1836 |
| Stroke Rate | 49 |
| Stroke Count | 37 |
| Drag Factor | 134 |
November 21, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:46.1 | 250m | 1:32.2 | 447 | 1836 | 49 |
| 0:18.4 | 100m | 1:32.0 | 449 | 1846 | 49 |
| 0:18.4 | 200m | 1:32.0 | 449 | 1846 | 46 |
| 0:09.3 | 250m | 1:33.0 | 435 | 1797 | 52 |
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Workout Graph
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