Sam Kinsella 500m row
500m
Meters
1:36.2
Time
1:36.2
Pace
42
Calories
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 38 |
| Stroke Count | 61 |
| Drag Factor | 132 |
November 23, 2022 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:36.2 | 500m | 1:36.2 | 393 | 1653 | 38 |
| 0:18.5 | 100m | 1:32.5 | 442 | 1821 | 42 |
| 0:18.9 | 200m | 1:34.5 | 415 | 1727 | 35 |
| 0:19.1 | 300m | 1:35.5 | 402 | 1682 | 38 |
| 0:19.5 | 400m | 1:37.5 | 378 | 1599 | 40 |
| 0:20.1 | 500m | 1:40.5 | 345 | 1486 | 36 |
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Workout Graph
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